Join Carri and Sarah at Tailwind Jungle Lodge in sunny Mexico for a 200 hour Yoga Alliance registered Vinyasa certification course. Dates: 24 october to 20 November 2012 Location: Tailwind Jungle Lodge – San Pancho, Mexico (www.tailwindjunglelodge.com) Details: www.drishtiyogattc.com Whether you are looking to become a Yoga instructor or simply delve deeper into your own personal practice our [...]
Butternut Lasagne
You have got to try this delicious butternut squash and kale lasagne, sent in by fellow SA Yogi, Michelle, from London. The SA Yoga team just about licked the bowl clean after trying it out earlier this month. Delicious Butternut and Kale Lasagne Serves 5 1 onion, finely chopped 2 cloves garlic, peeled and finely chopped 2 [...]
Vinyasa Flow Yoga: All You Need To Know
While Yoga is many things to different people and the discussion could take much more space than we have here, in simple terms the word Yoga comes from the Sanskrit root “yuj” meaning to bind, join or union, as in the joining of mind, body, and spirit to God. Yoga is a system of Indian [...]
5 Reasons to Practice Yoga
In the first of a regular series of guest posts, our 2012 retreat programme yoga instructor, Carri Uranga, gives us her top 5 reasons to practice yoga. Take it away Carri! “With today’s busy lifestyles it’s no wonder our society has seen a rise in the amount of people practicing Yoga. Some say it’s just [...]
Couscous with Spicy Vegetables
I am constantly trying to get my husband to eat more healthily and vegetarian. Unfortunately he feels that a meal without meat is not a meal at all! I have, however, discovered a trick – it’s all in the herbs and spicing. This spicy vegetable dish is a variation of a recipe I found in [...]
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